Introduction: Why Crispy Chicken Tenders Are a Classic Favorite
Few comfort foods are as universally loved as crispy chicken tenders. With their golden, crunchy coating and juicy interior, they’re the perfect meal for kids and adults alike. While frozen chicken tenders are convenient, nothing compares to making them fresh at home. The secret lies in a well-seasoned breading, the right cooking method, and attention to detail. Inspired by trusted culinary sources like Bon Appétit and Serious Eats, this recipe delivers tender, flavorful chicken with a crispy crunch every time.
Ingredients for Crispy Chicken Tenders
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1 ½ pounds chicken tenders (or chicken breast cut into strips)
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2 cups buttermilk
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2 cups all-purpose flour
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1 cup breadcrumbs (panko for extra crunch)
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2 large eggs
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2 teaspoons garlic powder
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2 teaspoons onion powder
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1 teaspoon paprika
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1 teaspoon black pepper
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1 teaspoon salt
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Neutral oil for frying (canola or vegetable)
Step-by-Step Instructions
Step 1: Marinate the Chicken
Place chicken tenders in a bowl with buttermilk, salt, and pepper. Cover and refrigerate for at least 1 hour, or overnight for maximum tenderness. The buttermilk tenderizes the chicken and adds subtle tang.
Step 2: Prepare the Breading Station
Set up three bowls: one with flour mixed with garlic powder, onion powder, paprika, salt, and pepper; one with beaten eggs; and one with breadcrumbs.
Step 3: Bread the Chicken
Remove chicken from the buttermilk, letting excess drip off. Coat each piece in flour, dip in egg, then coat in breadcrumbs. Press lightly to ensure the breading sticks.
Step 4: Fry or Bake the Tenders
Frying Method: Heat 2 inches of oil in a deep skillet to 350°F (175°C). Fry chicken in batches for 4–5 minutes per side until golden brown and cooked through. Place on a wire rack to drain excess oil.
Baking Method: Preheat oven to 425°F (220°C). Arrange breaded chicken on a greased baking sheet. Spray lightly with cooking oil and bake for 18–20 minutes, flipping halfway through, until crispy and fully cooked.
Tips for Achieving Extra Crispiness
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Double coat the chicken (flour → egg → flour → egg → breadcrumbs) for thicker crunch.
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Use panko breadcrumbs instead of regular for more texture.
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Let breaded chicken rest for 10 minutes before frying to help coating stick.
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Fry in small batches to avoid lowering oil temperature.
Sauce Pairings for Chicken Tenders
Crispy chicken tenders are delicious on their own but even better with dipping sauces. Some popular choices include:
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Classic honey mustard
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Spicy buffalo sauce
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Tangy barbecue sauce
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Ranch or blue cheese dressing
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Sweet chili sauce
FAQs on Crispy Chicken Tenders Recipe
Q1. Can I use chicken breast instead of tenders? Yes, simply cut chicken breast into strips.
Q2. What oil is best for frying? Neutral oils with high smoke points, like canola or vegetable oil.
Q3. Can I make chicken tenders gluten-free? Use gluten-free flour and breadcrumbs.
Q4. How do I store leftovers? Refrigerate in an airtight container for up to 3 days, reheat in the oven to keep crispy.
Q5. Can I air-fry chicken tenders? Yes, air-fry at 400°F for 12–15 minutes, flipping halfway through.
Q6. How do I know when chicken is cooked through? Internal temperature should reach 165°F (74°C).
Conclusion: Bringing Comfort Food Home
Crispy chicken tenders are the ultimate homemade comfort food. With the right marinade, breading technique, and cooking method, you can create tenders that rival any restaurant. Whether fried, baked, or air-fried, they’re crunchy, juicy, and endlessly customizable with sauces and spices. Cooking from scratch not only ensures freshness but also allows you to tailor flavors to your liking. Try this recipe once, and you’ll never go back to store-bought tenders again.